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Some popular diets are based on this carb

The way a food affects your blood sugar — the concentration of glucose in your blood — matters. In the short term, a mea

Diet Low on the Glycemic Index Aids Weight Loss in People With Heart Disease

In a small clinical trial, eating low-glycemic-index foods helped people with coronary artery disease lose weight and tr

Oats

Oats, formally named Avena sativa, is a type of cereal grain from the Poaceae grass family of plants. The grain refers s

Contractor Profile: Kalkreuth Roofing and Sheet Metal

Ahead of this year’s Independence Day weekend, Kalkreuth Roofing and Sheet Metal staffers gathered outside the company’s

PolyAnchor® HV

PolyAnchor HV is a nailable anchor sheet specially designed for the temporary protection of steep-slope roofs in areas p

2023 August

Kalkreuth Roofing of West Virginia has spent a century becoming one of the nation's largest commercial roofing concerns,

Jury Awards Texas Family $3.1M in Toxic Home Case

What is 'Toxic' Mold? Its scientific name, stachybotrys chartarum, is a greenish-black mold that grows on highly cellulo

VaproShield Introduces BlockShield SA Plus

VaproShield, a manufacturer of breathable membrane systems for roofs and walls, has unveiled BlockShield SA Plus for roo

The quiet power of incremental change is a game changer

Alfred "Shivy" Brooks, Larry Irvin (founder of Brothers Empowered to Teach) and Amen Rahn attend the Teach Jam Conferenc

FRSA Reveals Winners of 2023 S.T.A.R. Awards

The Florida Roofing and Sheet Metal Association [FRSA] recognized its star performers during its 101st Annual Convention

About Time: Roofing Competition Debuts at SkillsUSA

ATLANTA — An estimated 15,000 attendees, including 6,094 student competitors, arrived at Atlanta’s World Congress Center

Work complete

Aug 18, 2023 Work wrapped up earlier this month on the pyramid roof at Buckeye Local High School. Crews from Mansuetto R